CAKE vs SOUTHERN SEVEN CAKE
Nutrition comparison per 100 g serving
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SOUTHERN SEVEN CAKE wins in 4 out of 10 nutrient categories
CAKE: 2
vs
SOUTHERN SEVEN CAKE: 4
(4 ties)
Overview
| Nutrient | CAKE | SOUTHERN SEVEN CAKE | Winner |
|---|---|---|---|
| Calories | 321 cal | 304 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 44.6 g | 48.2 g | |
| Fat | 16.1 g | 10.7 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAKE | SOUTHERN SEVEN CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAKE | SOUTHERN SEVEN CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 71 MG | 446 MG |