CAJUN WING SAUCE vs BBQ SAUCE

Nutrition comparison per 100 g serving

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CAJUN WING SAUCE wins in 4 out of 10 nutrient categories

CAJUN WING SAUCE: 4 vs BBQ SAUCE: 2 (4 ties)

Overview

Nutrient	CAJUN WING SAUCE	BBQ SAUCE	Winner
Calories	91 cal	176 cal
Protein	0 g	0 g	Tie
Carbs	13.6 g	44.1 g
Fat	4.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CAJUN WING SAUCE	BBQ SAUCE	Winner
Vitamin C, total ascorbic acid	5.5 MG	0 MG

Mineral	CAJUN WING SAUCE	BBQ SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.6 MG	0 MG
Sodium, Na	636 MG	824 MG

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