CAJUN TRAIL MIX vs BLUEBERRY NUT

Nutrition comparison per 100 g serving

Ad 468x60

BLUEBERRY NUT wins in 8 out of 14 nutrient categories

CAJUN TRAIL MIX: 4 vs BLUEBERRY NUT: 8 (2 ties)

Overview

Nutrient	CAJUN TRAIL MIX	BLUEBERRY NUT	Winner
Calories	500 cal	552 cal
Protein	16.7 g	13.8 g
Carbs	46.7 g	34.5 g
Fat	33.3 g	41.4 g
Fiber	6.7 g	10.3 g
Sugar	0 g	0 g	Tie

Vitamin	CAJUN TRAIL MIX	BLUEBERRY NUT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CAJUN TRAIL MIX	BLUEBERRY NUT
Calcium, Ca	0 MG	207 MG
Copper, Cu	0 MG	1.0 MG
Iron, Fe	2.4 MG	2.5 MG
Magnesium, Mg	0 MG	138 MG
Manganese, Mn	0 MG	2 MG
Potassium, K	0 MG	448 MG
Sodium, Na	600 MG	0 MG

Ad 728x90