CAJUN STYLE TURKEY vs PULLED CHICKEN

Nutrition comparison per 100 g serving

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PULLED CHICKEN wins in 5 out of 10 nutrient categories

CAJUN STYLE TURKEY: 4 vs PULLED CHICKEN: 5 (1 ties)

Overview

Nutrient	CAJUN STYLE TURKEY	PULLED CHICKEN	Winner
Calories	118 cal	106 cal
Protein	17.7 g	6.0 g
Carbs	1.2 g	17.9 g
Fat	5.9 g	1.3 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	CAJUN STYLE TURKEY	PULLED CHICKEN	Winner
Vitamin C, total ascorbic acid	1.4 MG	1.6 MG

Mineral	CAJUN STYLE TURKEY	PULLED CHICKEN
Calcium, Ca	0 MG	26 MG
Iron, Fe	0.9 MG	0.5 MG
Sodium, Na	612 MG	344 MG

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