CAJUN PICKLES vs PICKLED ASPARAGUS

Nutrition comparison per 100 g serving

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PICKLED ASPARAGUS wins in 5 out of 10 nutrient categories

CAJUN PICKLES: 1 vs PICKLED ASPARAGUS: 5 (4 ties)

Overview

Nutrient	CAJUN PICKLES	PICKLED ASPARAGUS	Winner
Calories	89 cal	33 cal
Protein	0 g	3.3 g
Carbs	25 g	3.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CAJUN PICKLES	PICKLED ASPARAGUS	Winner
Vitamin C, total ascorbic acid	0 MG	8 MG

Mineral	CAJUN PICKLES	PICKLED ASPARAGUS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.4 MG
Sodium, Na	500 MG	250 MG

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