CAJUN MIX vs CRUNCHY RICE CHIPS

Nutrition comparison per 100 g serving

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CAJUN MIX wins in 6 out of 10 nutrient categories

CAJUN MIX: 6 vs CRUNCHY RICE CHIPS: 2 (2 ties)

Overview

Nutrient	CAJUN MIX	CRUNCHY RICE CHIPS	Winner
Calories	579 cal	500 cal
Protein	23.7 g	7.1 g
Carbs	18.4 g	64.3 g
Fat	44.7 g	21.4 g
Fiber	7.9 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	CAJUN MIX	CRUNCHY RICE CHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CAJUN MIX	CRUNCHY RICE CHIPS
Calcium, Ca	263 MG	0 MG
Iron, Fe	2.4 MG	1.3 MG
Sodium, Na	447 MG	411 MG

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