CAJUN KRAB DIP vs SALSA TATEMADA
Nutrition comparison per 100 g serving
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SALSA TATEMADA wins in 6 out of 11 nutrient categories
CAJUN KRAB DIP: 3
vs
SALSA TATEMADA: 6
(2 ties)
Overview
| Nutrient | CAJUN KRAB DIP | SALSA TATEMADA | Winner |
|---|---|---|---|
| Calories | 233 cal | 16 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 13.3 g | 3.2 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN KRAB DIP | SALSA TATEMADA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.4 MG |
Minerals
| Mineral | CAJUN KRAB DIP | SALSA TATEMADA | Winner |
|---|---|---|---|
| Calcium, Ca | 257 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 40 MG | 0 MG | |
| Sodium, Na | 633 MG | 645 MG |