CAJUN JAZZ TRAIL MIX vs ALMOND SNACK
Nutrition comparison per 100 g serving
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ALMOND SNACK wins in 7 out of 11 nutrient categories
CAJUN JAZZ TRAIL MIX: 2
vs
ALMOND SNACK: 7
(2 ties)
Overview
| Nutrient | CAJUN JAZZ TRAIL MIX | ALMOND SNACK | Winner |
|---|---|---|---|
| Calories | 567 cal | 544 cal | |
| Protein | 16.7 g | 17.5 g | |
| Carbs | 40 g | 35.1 g | |
| Fat | 36.7 g | 40.4 g | |
| Fiber | 6.7 g | 12.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN JAZZ TRAIL MIX | ALMOND SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAJUN JAZZ TRAIL MIX | ALMOND SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 304 MG | |
| Iron, Fe | 2.4 MG | 5.3 MG | |
| Potassium, K | 0 MG | 604 MG | |
| Sodium, Na | 533 MG | 105 MG |