CAJUN HOT MIX vs ORIGINAL CHEESE FLAVORED SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
CAJUN HOT MIX wins in 7 out of 11 nutrient categories
CAJUN HOT MIX: 7
vs
ORIGINAL CHEESE FLAVORED SNACKS: 2
(2 ties)
Overview
| Nutrient | CAJUN HOT MIX | ORIGINAL CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 214 cal | 500 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 35.7 g | 60.7 g | |
| Fat | 42.9 g | 28.6 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN HOT MIX | ORIGINAL CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | CAJUN HOT MIX | ORIGINAL CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 1,000 MG |