CAJUN EGG NOODLES vs EGG NOODLES

Nutrition comparison per 100 g serving

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EGG NOODLES wins in 7 out of 10 nutrient categories

CAJUN EGG NOODLES: 1 vs EGG NOODLES: 7 (2 ties)

Overview

Nutrient	CAJUN EGG NOODLES	EGG NOODLES	Winner
Calories	386 cal	357 cal
Protein	7.0 g	12.5 g
Carbs	79.0 g	69.6 g
Fat	5.3 g	2.7 g
Fiber	7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CAJUN EGG NOODLES	EGG NOODLES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CAJUN EGG NOODLES	EGG NOODLES
Calcium, Ca	35 MG	36 MG
Iron, Fe	0.6 MG	1.3 MG
Sodium, Na	9 MG	18 MG

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