CAJUN CORN STICKS SNACKS vs BEEF & CHEESE STICKS
Nutrition comparison per 100 g serving
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BEEF & CHEESE STICKS wins in 7 out of 10 nutrient categories
CAJUN CORN STICKS SNACKS: 2
vs
BEEF & CHEESE STICKS: 7
(1 ties)
Overview
| Nutrient | CAJUN CORN STICKS SNACKS | BEEF & CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 467 cal | 321 cal | |
| Protein | 6.7 g | 21.4 g | |
| Carbs | 66.7 g | 10.7 g | |
| Fat | 23.3 g | 21.4 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN CORN STICKS SNACKS | BEEF & CHEESE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | CAJUN CORN STICKS SNACKS | BEEF & CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 357 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 500 MG | 1,571 MG |