CAJUN CORN STICKS SNACKS vs FRIED PORK RINDS WITH SALSA
Nutrition comparison per 100 g serving
Ad 468x60
CAJUN CORN STICKS SNACKS wins in 6 out of 10 nutrient categories
CAJUN CORN STICKS SNACKS: 6
vs
FRIED PORK RINDS WITH SALSA: 3
(1 ties)
Overview
| Nutrient | CAJUN CORN STICKS SNACKS | FRIED PORK RINDS WITH SALSA | Winner |
|---|---|---|---|
| Calories | 467 cal | 571 cal | |
| Protein | 6.7 g | 64.3 g | |
| Carbs | 66.7 g | 0 g | |
| Fat | 23.3 g | 35.7 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN CORN STICKS SNACKS | FRIED PORK RINDS WITH SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | CAJUN CORN STICKS SNACKS | FRIED PORK RINDS WITH SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 500 MG | 857 MG |