CAJUN CORN STICKS vs ORIGINAL BEEF JERKY
Nutrition comparison per 100 g serving
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ORIGINAL BEEF JERKY wins in 7 out of 11 nutrient categories
CAJUN CORN STICKS: 3
vs
ORIGINAL BEEF JERKY: 7
(1 ties)
Overview
| Nutrient | CAJUN CORN STICKS | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 467 cal | 286 cal | |
| Protein | 6.7 g | 35.7 g | |
| Carbs | 66.7 g | 17.9 g | |
| Fat | 23.3 g | 3.6 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN CORN STICKS | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | CAJUN CORN STICKS | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 3.6 MG | |
| Potassium, K | 0 MG | 571 MG | |
| Sodium, Na | 500 MG | 2,214 MG |