CAJUN CHICKEN WRAP vs DELI CHICKEN SALAD WRAP
Nutrition comparison per 100 g serving
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DELI CHICKEN SALAD WRAP wins in 6 out of 10 nutrient categories
CAJUN CHICKEN WRAP: 3
vs
DELI CHICKEN SALAD WRAP: 6
(1 ties)
Overview
| Nutrient | CAJUN CHICKEN WRAP | DELI CHICKEN SALAD WRAP | Winner |
|---|---|---|---|
| Calories | 106 cal | 257 cal | |
| Protein | 4.5 g | 10.4 g | |
| Carbs | 19.9 g | 21.2 g | |
| Fat | 1.3 g | 14.5 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN CHICKEN WRAP | DELI CHICKEN SALAD WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 2.5 MG |
Minerals
| Mineral | CAJUN CHICKEN WRAP | DELI CHICKEN SALAD WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 83 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Sodium, Na | 125 MG | 444 MG |