CAJUN CHICKEN WINGS vs FULLY COOKED CHICKEN WINGS
Nutrition comparison per 100 g serving
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CAJUN CHICKEN WINGS wins in 6 out of 11 nutrient categories
CAJUN CHICKEN WINGS: 6
vs
FULLY COOKED CHICKEN WINGS: 2
(3 ties)
Overview
| Nutrient | CAJUN CHICKEN WINGS | FULLY COOKED CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 188 cal | 202 cal | |
| Protein | 17.1 g | 19.1 g | |
| Carbs | 1.8 g | 8.3 g | |
| Fat | 11.8 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN CHICKEN WINGS | FULLY COOKED CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAJUN CHICKEN WINGS | FULLY COOKED CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Potassium, K | 194 MG | 125 MG | |
| Sodium, Na | 600 MG | 524 MG |