CAJUN CHEDDAR POPCORN vs CASHEWS FRESH ROASTED
Nutrition comparison per 100 g serving
Ad 468x60
CAJUN CHEDDAR POPCORN wins in 5 out of 10 nutrient categories
CAJUN CHEDDAR POPCORN: 5
vs
CASHEWS FRESH ROASTED: 3
(2 ties)
Overview
| Nutrient | CAJUN CHEDDAR POPCORN | CASHEWS FRESH ROASTED | Winner |
|---|---|---|---|
| Calories | 567 cal | 592 cal | |
| Protein | 6.7 g | 16.9 g | |
| Carbs | 46.7 g | 33.9 g | |
| Fat | 40 g | 42.3 g | |
| Fiber | 6.7 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAJUN CHEDDAR POPCORN | CASHEWS FRESH ROASTED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAJUN CHEDDAR POPCORN | CASHEWS FRESH ROASTED | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 633 MG | 141 MG |