CAJUN CASHEWS vs LIGHTLY SALTED PARTY PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
CAJUN CASHEWS wins in 5 out of 10 nutrient categories
CAJUN CASHEWS: 5
vs
LIGHTLY SALTED PARTY PEANUTS: 4
(1 ties)
Overview
| Nutrient | CAJUN CASHEWS | LIGHTLY SALTED PARTY PEANUTS | Winner |
|---|---|---|---|
| Calories | 567 cal | 607 cal | |
| Protein | 16.7 g | 25 g | |
| Carbs | 30 g | 14.3 g | |
| Fat | 46.7 g | 53.6 g | |
| Fiber | 3.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAJUN CASHEWS | LIGHTLY SALTED PARTY PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 6.3 MG | 1.4 MG | |
| Potassium, K | 615 MG | 714 MG | |
| Sodium, Na | 267 MG | 161 MG |