CAJUN BBQ SAUCES vs THE GHOST SAUCE

Nutrition comparison per 100 g serving

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THE GHOST SAUCE wins in 4 out of 10 nutrient categories

CAJUN BBQ SAUCES: 2 vs THE GHOST SAUCE: 4 (4 ties)

Overview

Nutrient	CAJUN BBQ SAUCES	THE GHOST SAUCE	Winner
Calories	107 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	25 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CAJUN BBQ SAUCES	THE GHOST SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	24 MG

Mineral	CAJUN BBQ SAUCES	THE GHOST SAUCE
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	500 MG	600 MG

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