CAJOHNS vs MEDIUM THICK & CHUNKY SALSA

Nutrition comparison per 100 g serving

Ad 468x60

MEDIUM THICK & CHUNKY SALSA wins in 4 out of 10 nutrient categories

CAJOHNS: 1 vs MEDIUM THICK & CHUNKY SALSA: 4 (5 ties)

Overview

Nutrient	CAJOHNS	MEDIUM THICK & CHUNKY SALSA	Winner
Calories	54 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	14.3 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	CAJOHNS	MEDIUM THICK & CHUNKY SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CAJOHNS	MEDIUM THICK & CHUNKY SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0 MG
Sodium, Na	321 MG	467 MG

Ad 728x90