CAJETA SOFT CAMRALE SPREAD vs MEDIUM CHUNKY SALSA
Nutrition comparison per 100 g serving
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MEDIUM CHUNKY SALSA wins in 7 out of 10 nutrient categories
CAJETA SOFT CAMRALE SPREAD: 2
vs
MEDIUM CHUNKY SALSA: 7
(1 ties)
Overview
| Nutrient | CAJETA SOFT CAMRALE SPREAD | MEDIUM CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 367 cal | 33 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 80 g | 10 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAJETA SOFT CAMRALE SPREAD | MEDIUM CHUNKY SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 23 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 130 MG | 253 MG | |
| Sodium, Na | 133 MG | 567 MG |