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CAGE REAL EGG PRODUCT vs EGG PRODUCT

Nutrition comparison per 100 g serving

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EGG PRODUCT wins in 6 out of 16 nutrient categories
CAGE REAL EGG PRODUCT: 3 vs EGG PRODUCT: 6 (7 ties)

Overview

Nutrient CAGE REAL EGG PRODUCT EGG PRODUCT Winner
Calories 54 cal 54 cal Tie
Protein 10.9 g 10.9 g Tie
Carbs 2.2 g 0 g
Fat 0 g 0 g Tie
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin CAGE REAL EGG PRODUCT EGG PRODUCT Winner
Pantothenic acid 0 MG 4.3 MG
Riboflavin 1.5 MG 1.1 MG
Thiamin 0 MG 0 MG Tie
Vitamin B-12 2.1 UG 2.6 UG
Vitamin B-6 0.1 MG 0.2 MG

Minerals

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Mineral CAGE REAL EGG PRODUCT EGG PRODUCT Winner
Calcium, Ca 0 MG 193 MG
Iron, Fe 1.9 MG 1.5 MG
Potassium, K 174 MG 161 MG
Sodium, Na 207 MG 207 MG Tie
Zinc, Zn 1.1 MG 1.3 MG
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