CAGE FREE PEELED HARD BOILED EGGS vs GRADE A EXTRA LARGE EGGS

Nutrition comparison per 100 g serving

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GRADE A EXTRA LARGE EGGS wins in 7 out of 10 nutrient categories

CAGE FREE PEELED HARD BOILED EGGS: 1 vs GRADE A EXTRA LARGE EGGS: 7 (2 ties)

Overview

Nutrient	CAGE FREE PEELED HARD BOILED EGGS	GRADE A EXTRA LARGE EGGS	Winner
Calories	156 cal	143 cal
Protein	13.3 g	12.5 g
Carbs	2.2 g	0 g
Fat	11.1 g	8.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CAGE FREE PEELED HARD BOILED EGGS	GRADE A EXTRA LARGE EGGS
Calcium, Ca	44 MG	55 MG
Iron, Fe	1.1 MG	1.8 MG
Potassium, K	0 MG	138 MG
Sodium, Na	122 MG	143 MG

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