CAGE FREE LIQUID EGGS vs PROTEIN PACKED SCRAMBLE KIT
Nutrition comparison per 100 g serving
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PROTEIN PACKED SCRAMBLE KIT wins in 5 out of 11 nutrient categories
CAGE FREE LIQUID EGGS: 4
vs
PROTEIN PACKED SCRAMBLE KIT: 5
(2 ties)
Overview
| Nutrient | CAGE FREE LIQUID EGGS | PROTEIN PACKED SCRAMBLE KIT | Winner |
|---|---|---|---|
| Calories | 54 cal | 397 cal | |
| Protein | 10.9 g | 20.6 g | |
| Carbs | 0 g | 3.2 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAGE FREE LIQUID EGGS | PROTEIN PACKED SCRAMBLE KIT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | CAGE FREE LIQUID EGGS | PROTEIN PACKED SCRAMBLE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 302 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 152 MG | 413 MG | |
| Sodium, Na | 185 MG | 1,143 MG |