CAGE-FREE LIQUID EGG WHITES vs THE AMAZING EGG
Nutrition comparison per 100 g serving
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THE AMAZING EGG wins in 3 out of 10 nutrient categories
CAGE-FREE LIQUID EGG WHITES: 0
vs
THE AMAZING EGG: 3
(7 ties)
Overview
| Nutrient | CAGE-FREE LIQUID EGG WHITES | THE AMAZING EGG | Winner |
|---|---|---|---|
| Calories | 54 cal | 54 cal | Tie |
| Protein | 10.9 g | 10.9 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAGE-FREE LIQUID EGG WHITES | THE AMAZING EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 26 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 163 MG | 163 MG | Tie |
| Sodium, Na | 163 MG | 185 MG |