CAGE FREE LARGE FRESH BROWN EGGS vs HARD COOKED EGGS

Nutrition comparison per 100 g serving

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CAGE FREE LARGE FRESH BROWN EGGS wins in 5 out of 10 nutrient categories

CAGE FREE LARGE FRESH BROWN EGGS: 5 vs HARD COOKED EGGS: 2 (3 ties)

Overview

Nutrient	CAGE FREE LARGE FRESH BROWN EGGS	HARD COOKED EGGS	Winner
Calories	125 cal	0 cal
Protein	10.7 g	0 g
Carbs	0 g	0 g	Tie
Fat	8.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CAGE FREE LARGE FRESH BROWN EGGS	HARD COOKED EGGS	Winner
Calcium, Ca	54 MG	0 MG
Iron, Fe	1.8 MG	0 MG
Potassium, K	125 MG	0 MG
Sodium, Na	125 MG	0 MG

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