CAGE-FREE LARGE BROWN EGGS vs HOME STYLE PICKLED EGGS

Nutrition comparison per 100 g serving

Ad 468x60

CAGE-FREE LARGE BROWN EGGS wins in 11 out of 18 nutrient categories

CAGE-FREE LARGE BROWN EGGS: 11 vs HOME STYLE PICKLED EGGS: 3 (4 ties)

Overview

Nutrient	CAGE-FREE LARGE BROWN EGGS	HOME STYLE PICKLED EGGS	Winner
Calories	140 cal	129 cal
Protein	12 g	7.1 g
Carbs	0 g	11.4 g
Fat	10 g	6.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CAGE-FREE LARGE BROWN EGGS	HOME STYLE PICKLED EGGS	Winner
Folate, total	48 UG	0 UG
Riboflavin	0.5 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	1.0 UG	0 UG
Vitamin B-6	0.2 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CAGE-FREE LARGE BROWN EGGS	HOME STYLE PICKLED EGGS
Calcium, Ca	40 MG	30 MG
Iron, Fe	1.4 MG	0.7 MG
Phosphorus, P	200 MG	0 MG
Potassium, K	140 MG	74 MG
Sodium, Na	140 MG	343 MG
Zinc, Zn	1.2 MG	0 MG

Ad 728x90