CAGE FREE HARD-COOKED PEELED EGGS vs GRADE A LARGE EGGS

Nutrition comparison per 100 g serving

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CAGE FREE HARD-COOKED PEELED EGGS wins in 5 out of 10 nutrient categories

CAGE FREE HARD-COOKED PEELED EGGS: 5 vs GRADE A LARGE EGGS: 2 (3 ties)

Overview

Nutrient	CAGE FREE HARD-COOKED PEELED EGGS	GRADE A LARGE EGGS	Winner
Calories	136 cal	140 cal
Protein	13.6 g	12 g
Carbs	0 g	0 g	Tie
Fat	9.1 g	10 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CAGE FREE HARD-COOKED PEELED EGGS	GRADE A LARGE EGGS
Calcium, Ca	68 MG	60 MG
Iron, Fe	1.8 MG	1.8 MG
Potassium, K	136 MG	140 MG
Sodium, Na	136 MG	140 MG

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