CAGE FREE HARD COOKED EGGS vs DEVILED EGG KIT
Nutrition comparison per 100 g serving
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CAGE FREE HARD COOKED EGGS wins in 6 out of 11 nutrient categories
CAGE FREE HARD COOKED EGGS: 6
vs
DEVILED EGG KIT: 2
(3 ties)
Overview
| Nutrient | CAGE FREE HARD COOKED EGGS | DEVILED EGG KIT | Winner |
|---|---|---|---|
| Calories | 140 cal | 250 cal | |
| Protein | 13 g | 10.7 g | |
| Carbs | 2 g | 3.6 g | |
| Fat | 9 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAGE FREE HARD COOKED EGGS | DEVILED EGG KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAGE FREE HARD COOKED EGGS | DEVILED EGG KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 93 MG | |
| Iron, Fe | 1.7 MG | 1.4 MG | |
| Potassium, K | 46 MG | 0 MG | |
| Sodium, Na | 90 MG | 232 MG |