CAGE FREE HARD-BOILED EGGS vs HARD-BOILED EGGS

Nutrition comparison per 100 g serving

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HARD-BOILED EGGS wins in 4 out of 10 nutrient categories

CAGE FREE HARD-BOILED EGGS: 0 vs HARD-BOILED EGGS: 4 (6 ties)

Overview

Nutrient	CAGE FREE HARD-BOILED EGGS	HARD-BOILED EGGS	Winner
Calories	159 cal	136 cal
Protein	13.6 g	13.6 g	Tie
Carbs	0 g	0 g	Tie
Fat	10.2 g	9.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CAGE FREE HARD-BOILED EGGS	HARD-BOILED EGGS	Winner
Calcium, Ca	45 MG	45 MG	Tie
Iron, Fe	1.1 MG	1.6 MG
Potassium, K	136 MG	136 MG	Tie
Sodium, Na	125 MG	136 MG

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