CAGE FREE HARD BOILED EGGS vs LIQUID EGG PRODUCT

Nutrition comparison per 100 g serving

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LIQUID EGG PRODUCT wins in 5 out of 11 nutrient categories

CAGE FREE HARD BOILED EGGS: 1 vs LIQUID EGG PRODUCT: 5 (5 ties)

Overview

Nutrient	CAGE FREE HARD BOILED EGGS	LIQUID EGG PRODUCT	Winner
Calories	0 cal	0 cal	Tie
Protein	0 g	10.7 g
Carbs	0 g	1.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CAGE FREE HARD BOILED EGGS	LIQUID EGG PRODUCT	Winner
Riboflavin	0 MG	1.5 MG
Vitamin B-12	0 UG	2.1 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CAGE FREE HARD BOILED EGGS	LIQUID EGG PRODUCT	Winner
Iron, Fe	0 MG	1.9 MG
Sodium, Na	0 MG	214 MG

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