CAGE FREE GRADE A EXTRA LARGE FRESH BROWN EGGS vs EGG SUBSTITUTE
Nutrition comparison per 100 g serving
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CAGE FREE GRADE A EXTRA LARGE FRESH BROWN EGGS wins in 5 out of 10 nutrient categories
CAGE FREE GRADE A EXTRA LARGE FRESH BROWN EGGS: 5
vs
EGG SUBSTITUTE: 2
(3 ties)
Overview
| Nutrient | CAGE FREE GRADE A EXTRA LARGE FRESH BROWN EGGS | EGG SUBSTITUTE | Winner |
|---|---|---|---|
| Calories | 125 cal | 0 cal | |
| Protein | 10.9 g | 0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAGE FREE GRADE A EXTRA LARGE FRESH BROWN EGGS | EGG SUBSTITUTE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 125 MG | 0 MG |