CAGE-FREE BETTER'N EGGS SUBSTITUTE vs LIQUID EGG WHITES

Nutrition comparison per 100 g serving

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CAGE-FREE BETTER'N EGGS SUBSTITUTE wins in 3 out of 10 nutrient categories

CAGE-FREE BETTER'N EGGS SUBSTITUTE: 3 vs LIQUID EGG WHITES: 1 (6 ties)

Overview

Nutrient	CAGE-FREE BETTER'N EGGS SUBSTITUTE	LIQUID EGG WHITES	Winner
Calories	54 cal	54 cal	Tie
Protein	10.9 g	10.9 g	Tie
Carbs	0 g	0 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CAGE-FREE BETTER'N EGGS SUBSTITUTE	LIQUID EGG WHITES
Calcium, Ca	22 MG	7 MG
Iron, Fe	1.7 MG	0 MG
Potassium, K	152 MG	163 MG
Sodium, Na	185 MG	163 MG

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