CAGE-FREE BETTER'N EGGS SUBSTITUTE vs ""EVERYTHING SNACKABLE EGGS & CRISPY DIP
Nutrition comparison per 100 g serving
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CAGE-FREE BETTER'N EGGS SUBSTITUTE wins in 8 out of 16 nutrient categories
CAGE-FREE BETTER'N EGGS SUBSTITUTE: 8
vs
""EVERYTHING SNACKABLE EGGS & CRISPY DIP: 6
(2 ties)
Overview
| Nutrient | CAGE-FREE BETTER'N EGGS SUBSTITUTE | ""EVERYTHING SNACKABLE EGGS & CRISPY DIP | Winner |
|---|---|---|---|
| Calories | 54 cal | 198 cal | |
| Protein | 10.9 g | 14.3 g | |
| Carbs | 0 g | 5.5 g | |
| Fat | 0 g | 13.2 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAGE-FREE BETTER'N EGGS SUBSTITUTE | ""EVERYTHING SNACKABLE EGGS & CRISPY DIP | Winner |
|---|---|---|---|
| Pantothenic acid | 3.3 MG | 0 MG | |
| Riboflavin | 1.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 2.6 UG | 0 UG | |
| Vitamin B-6 | 0.2 MG | 0 MG |
Minerals
| Mineral | CAGE-FREE BETTER'N EGGS SUBSTITUTE | ""EVERYTHING SNACKABLE EGGS & CRISPY DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 66 MG | |
| Iron, Fe | 1.7 MG | 2.0 MG | |
| Potassium, K | 152 MG | 154 MG | |
| Sodium, Na | 185 MG | 571 MG | |
| Zinc, Zn | 1.3 MG | 0 MG |