CAFFEINE FREE GINGER ALE vs ENERGY SHAKE

Nutrition comparison per 100 g serving

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ENERGY SHAKE wins in 11 out of 14 nutrient categories

CAFFEINE FREE GINGER ALE: 2 vs ENERGY SHAKE: 11 (1 ties)

Overview

Nutrient	CAFFEINE FREE GINGER ALE	ENERGY SHAKE	Winner
Calories	37 cal	42 cal
Protein	0 g	6 g
Carbs	9.3 g	2.2 g
Fat	0 g	0.9 g
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	CAFFEINE FREE GINGER ALE	ENERGY SHAKE	Winner
Niacin	0 MG	8.4 MG
Riboflavin	0 MG	0.7 MG
Vitamin B-6	0 MG	0.8 MG
Vitamin C, total ascorbic acid	0 MG	12 MG

Mineral	CAFFEINE FREE GINGER ALE	ENERGY SHAKE
Calcium, Ca	0 MG	133 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	0 MG	127 MG
Sodium, Na	10 MG	96 MG

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