CAFFEINATED FRUIT+JAVA JUICE vs 100% UNSWEETENED PRUNE JUICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

CAFFEINATED FRUIT+JAVA JUICE: 4 vs 100% UNSWEETENED PRUNE JUICE: 4 (3 ties)

Overview

Nutrient	CAFFEINATED FRUIT+JAVA JUICE	100% UNSWEETENED PRUNE JUICE	Winner
Calories	21 cal	75 cal
Protein	0 g	0.4 g
Carbs	5.4 g	17.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	CAFFEINATED FRUIT+JAVA JUICE	100% UNSWEETENED PRUNE JUICE	Winner
Vitamin C, total ascorbic acid	17.5 MG	0 MG

Mineral	CAFFEINATED FRUIT+JAVA JUICE	100% UNSWEETENED PRUNE JUICE	Winner
Calcium, Ca	8 MG	8 MG	Tie
Iron, Fe	0 MG	0.6 MG
Potassium, K	0 MG	179 MG
Sodium, Na	15 MG	12 MG

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