CAFFE LATTE ALMONDS vs POPCORN

Nutrition comparison per 100 g serving

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CAFFE LATTE ALMONDS wins in 4 out of 10 nutrient categories

CAFFE LATTE ALMONDS: 4 vs POPCORN: 3 (3 ties)

Overview

Nutrient	CAFFE LATTE ALMONDS	POPCORN	Winner
Calories	542 cal	0 cal
Protein	6.3 g	0 g
Carbs	56.3 g	0 g
Fat	33.3 g	0 g
Fiber	2.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CAFFE LATTE ALMONDS	POPCORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CAFFE LATTE ALMONDS	Winner
Calcium, Ca	146 MG
Iron, Fe	0 MG	Tie
Sodium, Na	31 MG

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