CAFFE LATTE ALMONDS vs SMOKE FLAVORED ALMONDS
Nutrition comparison per 100 g serving
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SMOKE FLAVORED ALMONDS wins in 6 out of 11 nutrient categories
CAFFE LATTE ALMONDS: 2
vs
SMOKE FLAVORED ALMONDS: 6
(3 ties)
Overview
| Nutrient | CAFFE LATTE ALMONDS | SMOKE FLAVORED ALMONDS | Winner |
|---|---|---|---|
| Calories | 526 cal | 600 cal | |
| Protein | 7.0 g | 20 g | |
| Carbs | 56.1 g | 13.3 g | |
| Fat | 33.3 g | 53.3 g | |
| Fiber | 3.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAFFE LATTE ALMONDS | SMOKE FLAVORED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAFFE LATTE ALMONDS | SMOKE FLAVORED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 367 MG | |
| Iron, Fe | 1.8 MG | 4.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 35 MG | 567 MG |