CAFE VALLEY BAKERY vs SUGARED DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
SUGARED DONUTS wins in 8 out of 15 nutrient categories
CAFE VALLEY BAKERY: 4
vs
SUGARED DONUTS: 8
(3 ties)
Overview
| Nutrient | CAFE VALLEY BAKERY | SUGARED DONUTS | Winner |
|---|---|---|---|
| Calories | 388 cal | 434 cal | |
| Protein | 3.8 g | 5.7 g | |
| Carbs | 51.3 g | 52.8 g | |
| Fat | 17.5 g | 22.6 g | |
| Fiber | 0.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAFE VALLEY BAKERY | SUGARED DONUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.5 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAFE VALLEY BAKERY | SUGARED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 264 MG | |
| Iron, Fe | 1.8 MG | 1.7 MG | |
| Potassium, K | 0 MG | 226 MG | |
| Sodium, Na | 275 MG | 302 MG | |
| Zinc, Zn | 0 MG | 2.3 MG |