CAFE VALLEY BAKERY vs POUND CAKE
Nutrition comparison per 100 g serving
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POUND CAKE wins in 5 out of 10 nutrient categories
CAFE VALLEY BAKERY: 3
vs
POUND CAKE: 5
(2 ties)
Overview
| Nutrient | CAFE VALLEY BAKERY | POUND CAKE | Winner |
|---|---|---|---|
| Calories | 388 cal | 286 cal | |
| Protein | 3.8 g | 3.6 g | |
| Carbs | 51.3 g | 55.4 g | |
| Fat | 17.5 g | 7.1 g | |
| Fiber | 0.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAFE VALLEY BAKERY | POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAFE VALLEY BAKERY | POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 36 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Sodium, Na | 275 MG | 357 MG |