CAFE LATTE PROTEIN DRINK vs EGG NOG
Nutrition comparison per 100 g serving
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CAFE LATTE PROTEIN DRINK wins in 8 out of 13 nutrient categories
CAFE LATTE PROTEIN DRINK: 8
vs
EGG NOG: 3
(2 ties)
Overview
| Nutrient | CAFE LATTE PROTEIN DRINK | EGG NOG | Winner |
|---|---|---|---|
| Calories | 39 cal | 150 cal | |
| Protein | 6.1 g | 4.2 g | |
| Carbs | 2.4 g | 18.3 g | |
| Fat | 0.6 g | 7.5 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAFE LATTE PROTEIN DRINK | EGG NOG | Winner |
|---|---|---|---|
| Vitamin B-12 | 3.6 UG | 0 UG |
Minerals
| Mineral | CAFE LATTE PROTEIN DRINK | EGG NOG | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 136 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 61 MG | 0 MG | |
| Phosphorus, P | 121 MG | 0 MG | |
| Potassium, K | 115 MG | 202 MG | |
| Sodium, Na | 67 MG | 83 MG |