CAFE LATTE vs KOMBUCHA

Nutrition comparison per 100 g serving

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KOMBUCHA wins in 7 out of 15 nutrient categories

CAFE LATTE: 4 vs KOMBUCHA: 7 (4 ties)

Overview

Nutrient	CAFE LATTE	KOMBUCHA	Winner
Calories	42 cal	19 cal
Protein	1.8 g	0 g
Carbs	6.1 g	5.1 g
Fat	0.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CAFE LATTE	KOMBUCHA	Winner
Folate, total	0 UG	27 UG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	207.6 UG
Vitamin B-6	0 MG	0.2 MG
Vitamin C, total ascorbic acid	0 MG	0.8 MG

Mineral	CAFE LATTE	Winner
Calcium, Ca	61 MG
Iron, Fe	0 MG	Tie
Potassium, K	182 MG
Sodium, Na	55 MG

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