CAFE "H" CARNITA MEAT vs Pork Loin
Nutrition comparison per 100 g serving
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CAFE "H" CARNITA MEAT wins in 5 out of 11 nutrient categories
CAFE "H" CARNITA MEAT: 5
vs
Pork Loin: 1
(5 ties)
Overview
| Nutrient | CAFE "H" CARNITA MEAT | Pork Loin | Winner |
|---|---|---|---|
| Calories | 119 cal | 268 cal | |
| Protein | 19.1 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.8 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAFE "H" CARNITA MEAT | Pork Loin | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAFE "H" CARNITA MEAT | Pork Loin | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 655 MG | 45 MG |