CAFE BREAKS PUDDING vs RICE PUDDING WITH CINNAMON

Nutrition comparison per 100 g serving

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CAFE BREAKS PUDDING wins in 5 out of 11 nutrient categories

CAFE BREAKS PUDDING: 5 vs RICE PUDDING WITH CINNAMON: 4 (2 ties)

Overview

Nutrient	CAFE BREAKS PUDDING	RICE PUDDING WITH CINNAMON	Winner
Calories	101 cal	115 cal
Protein	1.0 g	0 g
Carbs	19.2 g	22.0 g
Fat	1.5 g	2.0 g
Fiber	0 g	0.1 g
Sugar	0 g	0 g	Tie

Vitamin	CAFE BREAKS PUDDING	RICE PUDDING WITH CINNAMON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CAFE BREAKS PUDDING	RICE PUDDING WITH CINNAMON
Calcium, Ca	40 MG	54 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	0 MG	93 MG
Sodium, Na	136 MG	115 MG

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