CAFE BREAKS PUDDING vs FIRNI KHAS GROUND RICE PUDDING

Nutrition comparison per 100 g serving

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CAFE BREAKS PUDDING wins in 5 out of 10 nutrient categories

CAFE BREAKS PUDDING: 5 vs FIRNI KHAS GROUND RICE PUDDING: 2 (3 ties)

Overview

Nutrient	CAFE BREAKS PUDDING	FIRNI KHAS GROUND RICE PUDDING	Winner
Calories	91 cal	350 cal
Protein	1.0 g	0 g
Carbs	18.2 g	85 g
Fat	1.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CAFE BREAKS PUDDING	FIRNI KHAS GROUND RICE PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CAFE BREAKS PUDDING	FIRNI KHAS GROUND RICE PUDDING
Calcium, Ca	40 MG	0 MG
Iron, Fe	0 MG	13.5 MG
Sodium, Na	91 MG	0 MG

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