CAFE BLACK BEAN SALSA vs DIERBERGS KITCHEN
Nutrition comparison per 100 g serving
Ad 468x60
DIERBERGS KITCHEN wins in 5 out of 10 nutrient categories
CAFE BLACK BEAN SALSA: 4
vs
DIERBERGS KITCHEN: 5
(1 ties)
Overview
| Nutrient | CAFE BLACK BEAN SALSA | DIERBERGS KITCHEN | Winner |
|---|---|---|---|
| Calories | 94 cal | 514 cal | |
| Protein | 3.1 g | 3.9 g | |
| Carbs | 12.5 g | 38.9 g | |
| Fat | 3.1 g | 23.2 g | |
| Fiber | 3.1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAFE BLACK BEAN SALSA | DIERBERGS KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 4.3 MG |
Minerals
| Mineral | CAFE BLACK BEAN SALSA | DIERBERGS KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 562 MG | 532 MG |