CAF ESPRESSO GROUND COFFEE vs MEDIUM ROAST GENIUS COFFEE PODS
Nutrition comparison per 100 g serving
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MEDIUM ROAST GENIUS COFFEE PODS wins in 9 out of 16 nutrient categories
CAF ESPRESSO GROUND COFFEE: 4
vs
MEDIUM ROAST GENIUS COFFEE PODS: 9
(3 ties)
Overview
| Nutrient | CAF ESPRESSO GROUND COFFEE | MEDIUM ROAST GENIUS COFFEE PODS | Winner |
|---|---|---|---|
| Calories | 4 cal | 42 cal | |
| Protein | 0 g | 8.3 g | |
| Carbs | 0.4 g | 0 g | |
| Fat | 0.4 g | 4.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAF ESPRESSO GROUND COFFEE | MEDIUM ROAST GENIUS COFFEE PODS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 820 UG | |
| Pantothenic acid | 0 MG | 83.3 MG | |
| Thiamin | 0 MG | 38 MG | |
| Vitamin B-12 | 0 UG | 2,000 UG | |
| Vitamin B-6 | 0 MG | 41.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CAF ESPRESSO GROUND COFFEE | MEDIUM ROAST GENIUS COFFEE PODS | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 3 MG | 1,550 MG | |
| Sodium, Na | 1 MG | 375 MG |