CAESAR YOGURT DRESSING & DIP vs MOROCCAN CARROT DIP
Nutrition comparison per 100 g serving
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MOROCCAN CARROT DIP wins in 5 out of 10 nutrient categories
CAESAR YOGURT DRESSING & DIP: 4
vs
MOROCCAN CARROT DIP: 5
(1 ties)
Overview
| Nutrient | CAESAR YOGURT DRESSING & DIP | MOROCCAN CARROT DIP | Winner |
|---|---|---|---|
| Calories | 167 cal | 179 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 6.7 g | 32.1 g | |
| Fat | 13.3 g | 8.9 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAESAR YOGURT DRESSING & DIP | MOROCCAN CARROT DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 143 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 733 MG | 286 MG |