CAESAR TWICE-BAKED CROUTONS vs WHITE SANDWICH BREAD

Nutrition comparison per 100 g serving

Ad 468x60

WHITE SANDWICH BREAD wins in 8 out of 15 nutrient categories

CAESAR TWICE-BAKED CROUTONS: 4 vs WHITE SANDWICH BREAD: 8 (3 ties)

Overview

Nutrient	CAESAR TWICE-BAKED CROUTONS	WHITE SANDWICH BREAD	Winner
Calories	500 cal	269 cal
Protein	14.3 g	7.7 g
Carbs	57.1 g	50 g
Fat	21.4 g	1.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CAESAR TWICE-BAKED CROUTONS	WHITE SANDWICH BREAD	Winner
Folate, total	0 UG	92 UG
Niacin	0 MG	4.6 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CAESAR TWICE-BAKED CROUTONS	WHITE SANDWICH BREAD
Calcium, Ca	0 MG	154 MG
Iron, Fe	4.3 MG	2.8 MG
Potassium, K	143 MG	0 MG
Sodium, Na	714 MG	423 MG

Ad 728x90