CAESAR TWICE-BAKED CROUTONS vs YEAST DINNER ROLLS
Nutrition comparison per 100 g serving
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YEAST DINNER ROLLS wins in 5 out of 10 nutrient categories
CAESAR TWICE-BAKED CROUTONS: 4
vs
YEAST DINNER ROLLS: 5
(1 ties)
Overview
| Nutrient | CAESAR TWICE-BAKED CROUTONS | YEAST DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 500 cal | 275 cal | |
| Protein | 14.3 g | 7.8 g | |
| Carbs | 57.1 g | 52.9 g | |
| Fat | 21.4 g | 2.9 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CAESAR TWICE-BAKED CROUTONS | YEAST DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 96 MG | |
| Iron, Fe | 4.3 MG | 2.0 MG | |
| Potassium, K | 143 MG | 75 MG | |
| Sodium, Na | 714 MG | 490 MG |