CAESAR SIDE SALAD vs DRIED ROMA TOMATOES
Nutrition comparison per 100 g serving
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CAESAR SIDE SALAD wins in 6 out of 10 nutrient categories
CAESAR SIDE SALAD: 6
vs
DRIED ROMA TOMATOES: 3
(1 ties)
Overview
| Nutrient | CAESAR SIDE SALAD | DRIED ROMA TOMATOES | Winner |
|---|---|---|---|
| Calories | 261 cal | 300 cal | |
| Protein | 6.0 g | 20 g | |
| Carbs | 6.0 g | 60 g | |
| Fat | 23.9 g | 0 g | |
| Fiber | 1.5 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR SIDE SALAD | DRIED ROMA TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | CAESAR SIDE SALAD | DRIED ROMA TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 425 MG | 100 MG |